Welcome to the Pilates & Yoga Training Center. We invite you to experience Pilates, Core Yoga, and ZUMBA© with fully certified instructors offering individual attention and classes appropriate for all levels. Incorporate wellness, breath, movement, strength, alignment, and balance into your daily life!

Pilates
mat classes
equipment classes - reformers, cadillac, chair

Core Yoga

Thai Yoga Massage
 
ZUMBA©
Private and small group sessions available by appointment.
For more information please call 817-360-8268 or email pamheston@sprintmail.com
Call 817-360-8268 for more information.
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Pilates & Yoga Training Center   4010 White Settlement Road    Fort Worth Texas 76107